Coralville Chiropractor - Dr. Arianne D.C.

Chiropractic Care in Coraville, Iowa

Heat Vs Cold

Heat Vs Cold

Wondering whether to use ice or heat on those sore areas?  Here are some tips to guide your decision!

ICE

HEAT

Pain following an injury

Pain is long term, such as arthritis or constant tension

Joint pain or swelling around moving part of body

Muscle spasms causing tightness and pain

After workout soreness

Before workout to loosen muscles


If you are unsure, please call or stop in to the clinic, so we can look at your unique condition.

Cryotherapy (ice treatment) and Hydrocollator packs (heat treatment) are available at the clinic to help you get the most out of your chiropractic care.